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Antibacterial and UPF50+ sun protection
Reduces excessive shifting and movement in the footwear
using hunger as a guide
Bridge Run 5k program - this is the program to choose if you're just starting running and want to run your first 5k OR if you're looking to hit that PR at the 5k distance
RockTape 2 Inch Pre-Cut Roll Color:Beige Antibacterial and UPF50+ sun protectionRockTape is the worlds best kinesiology tape. It can be used to treat sports and non sports injuries, including shin splints, plantar fasciitis, runners knee and back pain. Pre Cut is an option for quick and easy application. No need for scissors, each roll comes with twenty 10" pre cut strips. How does it work? RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and
